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Posted 7th December 2012

Don't let christmas get in your way

As the mince pies warm in the oven and the mulled wine heats on the hob, most of us runners find our training going off-the-boil. Festive hangovers, Jack Frost, dark nights and indulgence all seem to provide too many excuses to stay under the duvet or bed-down early.
Now is the perfect time to inject some fresh fun into your running regime. 

Read the full article here.

 

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